# What is a Comforting Me?

Comforting Me offers reassurance when someone is separated from a trusted
parent, guardian, or caregiver during a stressful situation. You can add an
audio recording of a familiar voice, a video recording of a familiar face and
voice, or a link to a calming video.







Audio - For example:

“Hi, [name], it’s Mom. I love you. The people helping you can listen to what you
need. I’ll see you as soon as I can.”